Channel: Beachbody

Category: Sports

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Description: Strength. Power. Visible results. Amoila Cesar has cracked the code training professional athletes to get the most out of their workouts without jeopardizing their game-time performance. His secret? Respect the body and don’t overtrain. This is the model for his revolutionary new program.⁠⁠ Commit to Amoila's 645 Program, 6 days a week, 45 minutes a day, and you’ll reach your peak in 13 weeks.⁠⁠ For the first time ever, Beachbody is giving you a $45 reward for completing a program with Beachbody’s Total Solution. We’re so confident in the transformative results you’ll get with 645 that we created The 645 Commitment as a reward for powering through and reaching your peak in 13 weeks. #Beachbody #645 Connect with Beachbody: Stream +1500 Workouts on BOD: beachbodyondemand.com Follow us on INSTAGRAM: instagram.com/beachbody Like us on FACEBOOK: facebook.com/beachbody Follow us on TWITTER: twitter.com/beachbody Introducing 645 | Beachbody youtube.com/beachbody